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Start listening without the transcript (the auto-scroll window is hidden by default). Aim to listen a couple of times through. If the audio is far beyond your current level and you struggle to understand it, consider reading the English translation first (click/tap the bar below the player). This will give you the gist of the audio piece. Then, go back and listen to the audio again.
Now with the text in front of you, you can fill in the gaps. Don’t rush to look up new words in the dictionary or look inside the English translation. Instead, try to figure out their meaning from the context as this leads to better word retention. On the other hand, use the English translation to help you figure out idiomatic expressions.
Pro tip! In the transcript auto-scroll window, tap or click any line of text to skip the audio to that point.
Take a short break before this final step. Listen to the audio one final time. Everything should sound clearer now. Don’t forget to celebrate the progress you’ve just made. Parabéns!