Level-matched listening practice on real topics.
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
As árvores também falam
Matilde explains how trees communicate through an underground network of fungi.
Ano novo, vida nova
Small daily changes are key to keeping your New Year’s resolutions.
Linhas tortas
Marco and Raquel discuss how challenges can have a greater purpose in life.
O que te apetece fazer este fim de semana?
Liliana and Gustavo are planning a weekend split between the beach and the mountains.
A verdadaça
Telling the whole truth can strain relationships, especially with close family members.
As rotinas do João
João’s day from his morning workout to his nighttime rest.
Canal de televisão invadido
The Israeli army shut down Al-Jazeera's West Bank office without any explanation.
O fim da Europa
Cabo da Roca is Europe’s westernmost point with stunning cliffs overlooking the Atlantic.
Trégua de Natal
British and German soldiers made an unexpected truce on Christmas 1914 during World War I.
Ciclone Kirk
The western Azores islands are preparing for strong winds and rough seas from cyclone Kirk.
É presente, não reclamo
Accept gifts with gratitude without judging their value or finding faults.
Viagem à Toscana
Júlio and Joana plan a trip to Tuscany to relax and practice Italian together.