Level-matched listening practice on real topics.
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
Confiar no processo
Challenges and tough times are key to personal growth and success in life.
De volta ao défice já no próximo ano
The Bank of Portugal expects budget deficits starting next year, opposing the government's view.
Difícil de entender
A talk about the contradictions and craziness of today’s world.
Não há fome que não dê em fartura
Tough times don’t last and better days full of hope will come.
Estive com a Sara
Diogo and Beatriz catch up and talk about the trip Beatriz planned to India.
Sensacionalismo político
American politics today is driven by emotions and controversies on social media.
Agora é que me lixaste!
Gonçalo tells Marta why he doesn't want to invite Carolina to his birthday party.
As árvores também falam
Matilde explains how trees communicate through an underground network of fungi.
Ano novo, vida nova
Small daily changes are key to keeping your New Year’s resolutions.
Linhas tortas
Marco and Raquel discuss how challenges can have a greater purpose in life.
O que te apetece fazer este fim de semana?
Liliana and Gustavo are planning a weekend split between the beach and the mountains.
A verdadaça
Telling the whole truth can strain relationships, especially with close family members.
