Level-matched listening practice on real topics.
Level
Topic
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
B1
MindsetNature seasonal foods spring season
Quando a Primavera chega
Spring brings longer days and invites us to get outside and enjoy the fresh air.
B1
Mindset emotional wellbeing life balance
Muito riso, pouco siso
A talk about finding the right balance between laughing and taking life seriously.
A2+
Culture art exhibition cubism
Adoro pastéis!
Felipe and Carla share their thoughts on the art exhibit they recently saw.
B1
CuriositiesNature equinox seasons
Equinócio
Ana explains to Pedro what the equinox means.
A2+
Routines daily routines meal habits
O Joel e a Patrícia
Joel and Patrícia live together but have very different daily routines.
B2
SocietyWork global trade textile industry
Indústria têxtil em crise
China joining the WTO severely impacted Portugal’s textile industry.
B1
Health immune system laughter therapy
Terapia do riso
Laughter naturally boosts both your physical and mental health in a simple way.
A2+
Relationships cats companionship
A Estrelinha e o Rufia
Elsa shares how her cats bring joy and companionship to her life.
B2
Society journalism legacy media
O papel do jornalista
Journalists should watch over power, not sway political or moral decisions.
B1
LeisureRelationships fiction books street photography
Vamos ao centro
Anabela and Paulo talk about hobbies and plan a city photo outing together.
A2
NatureRoutines daily conversation weather
Está a chover, que chato!
Mariana and Clara talk about the bad weather and wanting to go for a walk in the park.
B1
Mindset communication needs proverbs
Quem não chora, não mama
You have to speak up to get what you need.
