Level-matched listening practice on real topics.
Level
Topic
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
B2
NatureTravel air travel train travel
Mais barato de avião
A Greenpeace study shows flying in Europe is much cheaper than traveling by train.
A2
LeisureTravel beach daily routine
O Rodrigo vai à praia
Rodrigo enjoys a peaceful morning at the beach with reading, swimming, and sunshine.
A2+
Routines breakfast morning routine
Rotina Matinal
Ana shares her morning routine and how she enjoys the calm of breakfast.
B2
SocietyTravel airline baggage european union
Bagagem de mão
European proposals on what you can bring as carry-on luggage on planes.
B1
Curiosities brain hemispheres language processing
Duas metades, uma só voz
Both brain hemispheres work together to add meaning and emotion to language.
B1
FoodRelationships food leftovers weekend dinner
Comida a mais
A chat about a dinner with friends and leftovers for the week.
B2
CultureLeisure music festival summer events
Água mole em pedra dura
Joana tries to convince Daniel to go to the Paredes de Coura festival.
B1
Work hotel industry retirement
Exigente, mas gratificante
Luís talks about his hotel career and the challenges of demanding work.
B2
Society tariffs trade agreement
Vai tendo uns encontros
The EU accepts US tariffs without retaliation, benefiting European consumers.
B1
FoodHealth food poisoning health symptoms
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
B1
HomeMindset kitchen appliances simple living
Utensílios a mais
Sara and Lurdes discuss how kitchen gadgets can make life harder, not easier.
B1
HealthLeisure medical treatment sports injury
Estás a mancar?
Carlos shares how he twisted his ankle playing basketball and how he's recovering.
