Level-matched listening practice on real topics.
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
Exigente, mas gratificante
Luís talks about his hotel career and the challenges of demanding work.
Vai tendo uns encontros
The EU accepts US tariffs without retaliation, benefiting European consumers.
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
Utensílios a mais
Sara and Lurdes discuss how kitchen gadgets can make life harder, not easier.
Estás a mancar?
Carlos shares how he twisted his ankle playing basketball and how he's recovering.
Sempre a subir
House prices keep rising fast in many Portuguese cities.
Nem 8 nem 80
Manuela and António talk about balancing routines with spontaneity in daily life.
Dias longos
Nuno and Marta talk about long days in Lisbon and the midnight sun in Norway.
Esfolar gatos?!
Luísa and António discuss the meaning behind the phrase "esfolar gatos".
Protesto dos agricultores
French farmers protest a law that could change government promises to them.
É como fazer pão
Learning a language takes time, patience, and lots of practice.
Somos todos ignorantes
Jacinto and Elisa talk about the difference between ignorance and stupidity.