Level-matched listening practice on real topics.
Level
Topic
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
A2+
HealthHome neighbor noise sleep disturbance
Noites barulhentas
Susana tells Luisa how her noisy neighbor's parties are ruining her sleep.
B1
Mindset expressions opinions
Cada cabeça sua sentença
This expression means everyone has their own opinion and sees the world differently.
B2
FoodHealth electrolytes hydration
Melancia
A nutritionist explains how watermelon helps hydrate and restore minerals after exercise or heat.
B1
Health caffeine withdrawal sleep improvement
A Sofia largou o café
Sofia tells Daniela she's quitting coffee to sleep better despite the challenges.
A2+
Relationships social invitation weekend plans
Planos para o fds
Rita invites Margarida for dinner and a movie, but weekend plans are still undecided.
B2
NatureTravel air travel train travel
Mais barato de avião
A Greenpeace study shows flying in Europe is much cheaper than traveling by train.
A2
LeisureTravel beach daily routine
O Rodrigo vai à praia
Rodrigo enjoys a peaceful morning at the beach with reading, swimming, and sunshine.
A2+
Routines breakfast morning routine
Rotina Matinal
Ana shares her morning routine and how she enjoys the calm of breakfast.
B2
SocietyTravel airline baggage european union
Bagagem de mão
European proposals on what you can bring as carry-on luggage on planes.
B1
Curiosities brain hemispheres language processing
Duas metades, uma só voz
Both brain hemispheres work together to add meaning and emotion to language.
B1
FoodRelationships food leftovers weekend dinner
Comida a mais
A chat about a dinner with friends and leftovers for the week.
B2
CultureLeisure music festival summer events
Água mole em pedra dura
Joana tries to convince Daniel to go to the Paredes de Coura festival.
