Level-matched listening practice on real topics.
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
É melhor ficar em casa a descansar
Leonor invites Flávio for a coffee, but he is not feeling well and decides to stay home and rest.
Ando sempre encharcada
Sara complains about winter while Rodolfo points out its bright side.
Catarina, tens um animal preferido?
Sara asks Catarina about her favorite animal, and the answer says a lot about Catarina’s personality.
Temos de ir ao supermercado
The fridge is almost empty. Margarida and José make a quick list before heading to the supermarket.
Que lata!
Diogo tells Anabela how Pedro was disrespectful and never paid him back.
Primeira semana de trabalho
André shares how his first week working at a restaurant went.
Está quase sempre sol em Lisboa
Paulo talks about what he likes and dislikes about living in Lisbon.
Está uma tempestade lá fora
Sara vents to Rita about the bad weather and being bored at home.
Tempo a mais em frente ao ecrã
Elsa and Duarte talk about how she spends too much time on her phone.
Afonso, como é que é o teu quarto?
Afonso describes his small, comfortable room and what he keeps in it.
Há quanto tempo!
Two old friends catch up about tough work and an upcoming reunion.
Leio um bocadinho antes de dormir
Ricardo explains how reading before bed helps him fall asleep faster and feel better.