Level-matched listening practice on real topics.
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
Está um dia tão bom, não está?
Joana invites Joaquim to a picnic in the park. They agree on a time and decide who else to bring.
Não aguento mais este trânsito!
Tired of the traffic he faces every day, Alfredo vents to Gabriela.
Acho que ela estava triste
What do you do when a friend seems sad but won't open up? Rodrigo and Filipa discuss.
Porque é que é tão difícil dormir bem hoje em dia?
Sleeping well seems simple, but modern life does not always help.
Ando a pensar em ir viver para o campo
Isabel is thinking about leaving the city for the countryside, but she still has doubts about that change.
Sabes fazer pastéis de nata?
Carla wants to learn how to make pastéis de nata, and Diogo explains the recipe step by step.
Parece que vai chover
Jorge and Ana had planned to go to the beach, but the rain and wind force them to change their plans.
Maus hábitos
We often know a habit is bad for us, but stopping is another matter.
Chama-se Raquel
Lara asks Miguel what his new girlfriend is like, and he describes Raquel physically and psychologically.
O mais fácil é ir de metro
A Brazilian tourist asks a local resident for directions to get to Estádio do Dragão in Porto.
Caminhada na Serra da Arrábida
Vasco tells his colleague Mariana about the hike he did in Serra da Arrábida over the weekend.
Quem vai à guerra dá e leva
A Portuguese saying about dealing with the consequences of what you say or do.