Level-matched listening practice on real topics.
Level
Topic
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
A2+
FoodWork At work First job Restaurant kitchen
Primeira semana de trabalho
André shares how his first week working at a restaurant went.
A2
LeisureTravel City living Likes dislikes Lisbon life
Está quase sempre sol em Lisboa
Paulo talks about what he likes and dislikes about living in Lisbon.
A2
NatureRoutines Feeling bored Reading time Staying home
Está uma tempestade lá fora
Sara vents to Rita about the bad weather and being bored at home.
A2+
MindsetTechnology mobile phone toxic relationship
Tempo a mais em frente ao ecrã
Elsa and Duarte talk about how she spends too much time on her phone.
A2
Home Furniture Home vocabulary Keeping tidy Room description
Afonso, como é que é o teu quarto?
Afonso describes his small, comfortable room and what he keeps in it.
B1
RelationshipsWork social reunion work project
Há quanto tempo!
Two old friends catch up about tough work and an upcoming reunion.
A2+
HealthRoutines healthy habits Night routine Reading Sleep
Leio um bocadinho antes de dormir
Ricardo explains how reading before bed helps him fall asleep faster and feel better.
A2+
LeisureRelationships Day off Leisure time Small talk
O que é que fizeste ontem?
Luísa tells Marta about her relaxing day off.
A2+
Travel city visit travel plans
Uma semana no Porto
Two friends chat about a relaxed weeklong trip to Porto during their vacation.
B1
MindsetRoutines daily routines stress management
Que stress!
Two friends talk about how small routines help manage daily stress.
A2+
AppearanceRelationships Character & personality family Personal description
A minha irmã Elisabete
Paula talks about her sister Elisabete, a dedicated lawyer and loyal friend.
B1
Routines daily routine work life
O dia a dia da Carla
Carla describes her day from morning until night.
