Level-matched listening practice on real topics.
Level
Topic
Daily life, mornings, evenings, chores & errands
Physical appearance, clothing & personality
The body, symptoms, medical care, wellness & exercise
Cooking, recipes, meals, eating out & restaurants
Living spaces, rooms, furniture & household objects
The natural world, animals, weather & seasons
Shops, services, buying, returning & personal finance
Devices, internet, apps & screens
Holidays, destinations, transport, commuting & directions
Hobbies, pastimes, free-time activities & going out
Jobs, careers, workplace & job-hunting
Family, friends, social bonds & making plans together
Science facts, animal facts & everyday mysteries
News, politics, social issues & the economy
Portuguese culture, history, arts, music & festivals
Self-improvement, habits, values, resilience & learning
A2+
LeisureRelationships Day off Leisure time Small talk
O que é que fizeste ontem?
Luísa tells Marta about her relaxing day off.
A2+
Travel city visit travel plans
Uma semana no Porto
Two friends chat about a relaxed weeklong trip to Porto during their vacation.
B1
MindsetRoutines daily routines stress management
Que stress!
Two friends talk about how small routines help manage daily stress.
A2+
AppearanceRelationships Character & personality family Personal description
A minha irmã Elisabete
Paula talks about her sister Elisabete, a dedicated lawyer and loyal friend.
B1
Routines daily routine work life
O dia a dia da Carla
Carla describes her day from morning until night.
B2
Health health risks influenza strain
Nova estirpe ameaça
A new flu strain could cause more severe cases this winter in Portugal.
A2
Relationships birthday celebration family dinner
Algo simples e agradável
A quiet birthday with family, chocolate cake, and messages from friends.
B1
MindsetWork project management workplace conflict
O peixe morre pela boca
A talk about the risks of saying too much at work.
A2+
Relationships daily conversation social meeting
Depois do trabalho
Paulo and Vicente plan to meet at a café to relax and chat after work.
A2+
CultureLeisure latin music salsa dancing
Divirto-me imenso a dançar
Learning salsa is tough at first but gets fun and rewarding with practice and patience.
B1
FoodShopping food prices
Anda tudo mais caro
Mario and Marta discuss rising prices and how they save on groceries and meals.
A2+
Mindset daily routine language practice
Tão natural como respirar
Anabela tells Mauro that fifteen minutes of French daily beats long weekly sessions.
