Fill-in
B1
Anda tudo mais caro
Mario and Marta discuss rising prices and how they save on groceries and meals.
Status
B1
Anda tudo mais caro
Mario and Marta discuss rising prices and how they save on groceries and meals.
A2+
Rotina Matinal
Ana shares her morning routine and how she enjoys the calm of breakfast.
Fill-in
B1
Comida a mais
A chat about a dinner with friends and leftovers for the week.
B1
Comida a mais
A chat about a dinner with friends and leftovers for the week.
Fill-in
B1
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
Fill-in
B1
Utensílios a mais
Sara and Lurdes discuss how kitchen gadgets can make life harder, not easier.
B1
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
B1
Utensílios a mais
Sara and Lurdes discuss how kitchen gadgets can make life harder, not easier.
B2
Ovoflação
Egg prices in Portugal are rising due to the bird flu outbreak in the United States.
B2
Frutas vs. frutos secos
The difference between dried fruit and nuts explained.
B2
Tipos de arroz
Differences in fiber and calories between white rice types and basmati are minimal.
B2
De 3€ para 9€
Olive oil prices have jumped from 3 to 9 euros in recent years.
Fill-in
A2+
Rotina Matinal
Ana shares her morning routine and how she enjoys the calm of breakfast.
B2
Bendita sopa
Soup is an easy, light choice to avoid heavy meals at night.
B2
Bacalhau
The story of cod in Portugal spans local fishing and early imports.
B2
Mais azeite na salada
Olive oil is key to absorbing vitamins in salads, especially from dark leafy greens.
B1
Ajuda humanitária
The US urges the UN to increase food aid to Sudan.
