B1
Comida a mais
A chat about a dinner with friends and leftovers for the week.
Fill-in
B1
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
B1
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
B2
Ovoflação
Egg prices in Portugal are rising due to the bird flu outbreak in the United States.
Fill-in
B1
Chegou a primavera
Marta and Rodrigo talk about spring bringing more energy and a desire to change routines.
B1
Chegou a primavera
Marta and Rodrigo talk about spring bringing more energy and a desire to change routines.
B1
O que é que vais fazer no Dia dos Namorados?
Maria and João talk about their plans for Valentine's Day.
B2
Frutas vs. frutos secos
The difference between dried fruit and nuts explained.
B2
Tipos de arroz
Differences in fiber and calories between white rice types and basmati are minimal.
B2
De 3€ para 9€
Olive oil prices have jumped from 3 to 9 euros in recent years.
B2
Bendita sopa
Soup is an easy, light choice to avoid heavy meals at night.
B2
Bacalhau
The story of cod in Portugal spans local fishing and early imports.
B2
Mais azeite na salada
Olive oil is key to absorbing vitamins in salads, especially from dark leafy greens.
B2
Afamadas conservas
Traces of the ancient fish canning industry in Roman Lusitania remain visible today.
