B2
Melancia
A nutritionist explains how watermelon helps hydrate and restore minerals after exercise or heat.
Status
Fill-in
B1
A Sofia largou o café
Sofia tells Daniela she's quitting coffee to sleep better despite the challenges.
B1
A Sofia largou o café
Sofia tells Daniela she's quitting coffee to sleep better despite the challenges.
A2+
Planos para o fds
Rita invites Margarida for dinner and a movie, but weekend plans are still undecided.
B2
Mais barato de avião
A Greenpeace study shows flying in Europe is much cheaper than traveling by train.
A2
O Rodrigo vai à praia
Rodrigo enjoys a peaceful morning at the beach with reading, swimming, and sunshine.
A2+
Rotina Matinal
Ana shares her morning routine and how she enjoys the calm of breakfast.
Fill-in
B1
Duas metades, uma só voz
Both brain hemispheres work together to add meaning and emotion to language.
B2
Bagagem de mão
European proposals on what you can bring as carry-on luggage on planes.
Fill-in
B1
Comida a mais
A chat about a dinner with friends and leftovers for the week.
B1
Duas metades, uma só voz
Both brain hemispheres work together to add meaning and emotion to language.
Fill-in
B2
Água mole em pedra dura
Joana tries to convince Daniel to go to the Paredes de Coura festival.
B1
Comida a mais
A chat about a dinner with friends and leftovers for the week.
Fill-in
B1
Exigente, mas gratificante
Luís talks about his hotel career and the challenges of demanding work.
B2
Água mole em pedra dura
Joana tries to convince Daniel to go to the Paredes de Coura festival.
Fill-in
B1
Dores de barriga
A talk about food poisoning and stomach pain after a meal.
B1
Exigente, mas gratificante
Luís talks about his hotel career and the challenges of demanding work.
Fill-in
B1
Utensílios a mais
Sara and Lurdes discuss how kitchen gadgets can make life harder, not easier.
